Joe kicks off this week's show by announcing the winner of last week's "MuscleUpAugust" contest & reminding the audience of some exciting upcoming events! He then reads an email from a listener which prompts him to discuss his "Top Hacks for Getting Jacked!" *For a full list of Show Notes + Timestamps visit <a href="http://www.industrialstrengthshow.com/" target= "_blank" rel="noopener" data-saferedirecturl= "https://www.google.com/url?q=http://www.IndustrialStrengthShow.com&source=gmail&ust=1662745371273000&usg=AOvVaw3P6GuU0dDy4yWscM957m4h">www.IndustrialStrengthShow.com</a>. <ul> <li>IMPORTANT LINKS</li> <li><a href="https://shop.defrancostraining.com/" target="_blank" rel="noopener" data-saferedirecturl= "https://www.google.com/url?q=https://shop.defrancostraining.com&source=gmail&ust=1662745371273000&usg=AOvVaw1EurJFvCrmFkGQ3fyTHi1H"> DeFranco's Nutritional Supplements</a> [*Use coupon: MuscleUpSeptember]</li> <li><a href= "https://cppscoaches.com/schedule/oct-2022-cpps-level-1-certification-elitefts/" target="_blank" rel="noopener" data-saferedirecturl= "https://www.google.com/url?q=https://cppscoaches.com/schedule/oct-2022-cpps-level-1-certification-elitefts/&source=gmail&ust=1662745371273000&usg=AOvVaw28B_9fWN2oIU_LwdOiJ_Iy"> CPPS L1 @ EliteFTS</a> [*Use coupon: SWIS30]</li> <li><a href="https://www.elitefts.com/2022-swis-seminar.html" target="_blank" rel="noopener" data-saferedirecturl= "https://www.google.com/url?q=https://www.elitefts.com/2022-swis-seminar.html&source=gmail&ust=1662745371273000&usg=AOvVaw1EWPsUEtP9sV_BHtRQenVs"> EliteFTS SWIS Symposium</a></li> <li><a href="https://www.joedefranco.com/Rebuilt-2" target="_blank" rel="noopener" data-saferedirecturl= "https://www.google.com/url?q=https://www.joedefranco.com/Rebuilt-2&source=gmail&ust=1662745371273000&usg=AOvVaw2DWuYJE0y0B1y0ue1TJQH7"> ReBuilt 2.0</a></li> <li><a href= "https://marketplace.trainheroic.com/workout-plan/team/forever-strong2022-07-11%2019:57:23?attrib=559692-ig" target="_blank" rel="noopener" data-saferedirecturl= "https://www.google.com/url?q=https://marketplace.trainheroic.com/workout-plan/team/forever-strong2022-07-11%252019:57:23?attrib%3D559692-ig&source=gmail&ust=1662745371273000&usg=AOvVaw2Mp3f-oWlDgqB6wwFaRZlt"> Team Forever Strong</a></li> </ul>

#386 Dave Tate Talks Max-Effort Training for Washed-Up Meatheads, Dealing w/ Internet Stupidity & More!

World-renowned strength & conditioning coach Joe DeFranco shares his thoughts on training for peak performance, mindset, and living your passion.  As the founder and owner of DeFranco's Gym, he also provides the business knowledge that helped him turn a 500-square-foot storage closet into a global brand. 

Each week, Joe will educate, motivate and entertain his audience by answering their questions and/or conducting interviews with top athletes, fitness professionals, entrepreneurs, and other highly successful people.