This week Joe pays tribute to Louie Simmons by sharing the Top 10 things he learned from him (and his books, articles, VHS tapes) during the past 25+ years. This podcast will give you a better understanding of just how impactful Louie has been on DeFranco's Gym and Joe's programming. As a special BONUS - at the end of the show - Joe shares his notes from his first-ever phone conversation with Louie back in 1999! *For a full list of Show Notes + Timestamps goto: www.IndustrialStrengthShow.com.

• IMPORTANT LINKS
• CPPS certification [*Use code: VARSITY]
• Westside Barbell
• EliteFTS
• Magic Spoon [*Use code: JOED]
• Hellowater [*Use code: DEFRANCO]