This week's show starts with some unfortunate news [regarding Joe's dad], but there is also a very important/positive lesson to be learned from the news. This leads into a discussion about personal trainers/coaches and 3 things that [most of them] DON'T do, but SHOULD! *For a full list of Show Notes & Timestamps from this episode visit: <a href= "http://www.industrialstrengthshow.com/" target="_blank" rel= "noopener" data-saferedirecturl= "https://www.google.com/url?q=http://www.IndustrialStrengthShow.com&source=gmail&ust=1645204997592000&usg=AOvVaw0p3R7gdybGkY_e6X466UhV">www.IndustrialStrengthShow.com</a> <ul> <li>IMPORTANT LINKS</li> <li><a href="https://www.joedefranco.com/Rebuilt-2" target="_blank" rel="noopener" data-saferedirecturl= "https://www.google.com/url?q=https://www.joedefranco.com/Rebuilt-2&source=gmail&ust=1645204997592000&usg=AOvVaw39Baidrhx1KEqYFBdXtGGL"> ReBuilt 2.0 program</a></li> <li><a href="https://cppscoaches.com/" target="_blank" rel= "noopener" data-saferedirecturl= "https://www.google.com/url?q=https://cppscoaches.com/&source=gmail&ust=1645204997592000&usg=AOvVaw2my_uqKvjjevSh_OCw47ok"> CPPS certification</a></li> <li><a href="https://hellowater.com/" target="_blank" rel= "noopener" data-saferedirecturl= "https://www.google.com/url?q=https://hellowater.com/&source=gmail&ust=1645204997592000&usg=AOvVaw0lp9fgXBEOrd52UC_o1f8M"> Hellowater</a> [*Use coupon: DEFRANCO]</li> </ul>

#358 How To Grow Your Business on YOUR Terms, Why I Changed My Views on "Off Days" & More!

World-renowned strength & conditioning coach Joe DeFranco shares his thoughts on training for peak performance, mindset, and living your passion.  As the founder and owner of DeFranco's Gym, he also provides the business knowledge that helped him turn a 500-square-foot storage closet into a global brand. 

Each week, Joe will educate, motivate and entertain his audience by answering their questions and/or conducting interviews with top athletes, fitness professionals, entrepreneurs, and other highly successful people.