During the first half of this week's tribute show Joe shares some of his favorite/funniest Dr. Tom stories, along with the most important lessons Joe learned from him. The final hour of today's show is a replay of Dr. Tom's very first appearance on the Industrial Strength Show [episode 63 - May 26, 2016]. *For a full list of Show Notes, Timestamps & Important Links from this episode goto <a href="http://www.industrialstrengthshow.com/" target="_blank" rel="noopener" data-saferedirecturl= "https://www.google.com/url?q=http://www.IndustrialStrengthShow.com&source=gmail&ust=1628864326847000&usg=AFQjCNFnlrIdhQ7x4wPZJxxIE3OxSI6NUg">www.IndustrialStrengthShow.com</a>. <ul> <li>IMPORTANT LINKS</li> <li><a href= "https://nutrition-treatment-center.myshopify.com/collections/defrancos-nutritional-supplements" target="_blank" rel="noopener" data-saferedirecturl= "https://www.google.com/url?q=https://nutrition-treatment-center.myshopify.com/collections/defrancos-nutritional-supplements&source=gmail&ust=1628864326847000&usg=AFQjCNFyFy3abv9t2Seb5GfWYz_3BeMDYQ"> DeFranco's Nutritional Supplements</a></li> <li><a href="https://hellowater.com/" target="_blank" rel= "noopener" data-saferedirecturl= "https://www.google.com/url?q=https://hellowater.com&source=gmail&ust=1628864326847000&usg=AFQjCNFlVSwJFnr-BrqAhCVU16x4T8icxA"> HelloWater</a> [promo code: DEFRANCO]</li> </ul>

#331 The Perfect Shoulder Warm-up [Fully Explained], How To Fix "Knock Knees" & More!

World-renowned strength & conditioning coach Joe DeFranco shares his thoughts on training for peak performance, mindset, and living your passion.  As the founder and owner of DeFranco's Gym, he also provides the business knowledge that helped him turn a 500-square-foot storage closet into a global brand. 

Each week, Joe will educate, motivate and entertain his audience by answering their questions and/or conducting interviews with top athletes, fitness professionals, entrepreneurs, and other highly successful people.