Joe kicks off this week's show with a Super Bowl 55 prediction. He then reads a question from a listener who's interested in learning more about programming supersets. Joe explains WHY he includes supersets in almost all of his programs, then shares his 5 favorite "types" of supersets. *For Show Notes & Timestamps goto: <a href= "http://www.industrialstrengthshow.com/" target="_blank" rel= "noopener" data-saferedirecturl= "https://www.google.com/url?q=http://www.IndustrialStrengthShow.com&source=gmail&ust=1612499417871000&usg=AFQjCNFp_FFOhENybnr5aqauhSYdDRRWOg">www.IndustrialStrengthShow.com</a> *To register for any of our CPPS courses goto: <a href= "http://www.cppscoaches.com/schedule" target="_blank" rel= "noopener" data-saferedirecturl= "https://www.google.com/url?q=http://www.CPPScoaches.com/schedule&source=gmail&ust=1612499417871000&usg=AFQjCNFJbU-D3zr5dGJCAYm7rNS_0Zy3FQ">www.CPPScoaches.com/schedule</a>

#304 My Opinion on Tom Brady's Training, Writing Programs for Combat Athletes based on their "Fight Style" & More!

World-renowned strength & conditioning coach Joe DeFranco shares his thoughts on training for peak performance, mindset, and living your passion.  As the founder and owner of DeFranco's Gym, he also provides the business knowledge that helped him turn a 500-square-foot storage closet into a global brand. 

Each week, Joe will educate, motivate and entertain his audience by answering their questions and/or conducting interviews with top athletes, fitness professionals, entrepreneurs, and other highly successful people.