This week's show starts with the [unfortunate] news of George DeFranco's positive COVID test. After asking the Industrial Strength Universe to send some positive vibes his parents' way, Joe answers two listener questions. TOPICS INCLUDE: 1) How Joe programs cluster sets vs rest-pause [for strength & hypertrophy] 2) The reason Mike Tyson appeared to be in much better shape than Roy Jones Jr. *For Show Notes & Timestamps goto <a href= "http://www.industrialstrengthshow.com/" target="_blank" rel= "noopener" data-saferedirecturl= "https://www.google.com/url?q=http://www.IndustrialStrengthShow.com&source=gmail&ust=1607064017248000&usg=AFQjCNE9ikFJHwTDYnOSqq_ciaCw9GoLVg">www.IndustrialStrengthShow.com</a> *To become a DeFranco Insider goto <a href= "http://www.defrancoinsider.com/" target="_blank" rel="noopener" data-saferedirecturl= "https://www.google.com/url?q=http://www.DeFrancoInsider.com&source=gmail&ust=1607064017248000&usg=AFQjCNH_aTNpZ0KytEScC2DT2Dya5m-zKA">www.DeFrancoInsider.com</a> *To purchase DeFranco's Nutritional Supplements goto <a href="http://www.defrancosnutrition.com/" target= "_blank" rel="noopener" data-saferedirecturl= "https://www.google.com/url?q=http://www.DeFrancosNutrition.com&source=gmail&ust=1607064017248000&usg=AFQjCNH2vB9tT3A51XW93bGOiMunjrabCg">www.DeFrancosNutrition.com</a>

#296 My Current [Anti] Diet: How I'm "Consuming MORE" & "Restricting Less" for LongTerm Success!

World-renowned strength & conditioning coach Joe DeFranco shares his thoughts on training for peak performance, mindset, and living your passion.  As the founder and owner of DeFranco's Gym, he also provides the business knowledge that helped him turn a 500-square-foot storage closet into a global brand. 

Each week, Joe will educate, motivate and entertain his audience by answering their questions and/or conducting interviews with top athletes, fitness professionals, entrepreneurs, and other highly successful people.