Mama Knows
Mama Knows
Cloud10
Beyond "I'm Sorry": Understanding and Healing Childhood Shame w/ Myla Leinweber
46 minutes Posted Feb 11, 2025 at 9:00 am.
: Navigating Shame in Parenting
: Understanding Spicy Kids
: The Origins and Impact of Shame
: Recognizing Signs of Shame in Children
: Proactive Strategies for Addressing Shame
: Responding to Shame in the Moment
: Building a Foundation Against Shame
: Navigating Parental Shame and Guilt
: The Art of Apologizing and Repairing Relationships
: Understanding Guilt vs. Shame in Parenting
: Holding Children Accountable Without Shame
: Proactively Addressing Shame in Children
: The Joy of Parenting Spicy Kids
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Show notes
In this conversation, Nina and Myla discuss the complexities of shame in children, particularly focusing on 'spicy' kids who are more sensitive and emotionally intense. They explore how shame manifests in children, the origins of these feelings, and the importance of proactive parenting strategies to help children navigate their emotions. The discussion emphasizes the need for parents to understand their children's unique emotional landscapes and to foster an environment where children feel secure and loved, reducing the impact of shame. In this conversation, Myla Leinweber and Nina explore the complexities of parenting, particularly focusing on the themes of shame and guilt. They discuss how parents can navigate their own feelings of shame when interacting with their children, the importance of genuine apologies, and the distinction between guilt and shame. The conversation also delves into strategies for holding children accountable while minimizing shame, as well as proactive approaches to help children manage feelings of inadequacy. Ultimately, they highlight the unique joys and challenges of parenting 'spicy' kids who feel emotions deeply.
Myla is a parent educator who helps parents of spicy kids—those who live close to shame and feel everything in deep, wide ways—parent with confidence and connection. Specializing in young children, Myla uses her signature before/during/after framework to help parents deeply understand their child’s behavior through the lens of temperament, shame, and the nervous system.
With a B.Ed, M.Ed, master’s-level parent coaching certification, and as a Safe and Sound Protocol Provider, Myla is the creator of the Joyful Parenting Collective and the Regulate and Relate program. Her warm, relatable approach focuses on playfulness, enjoying parenting more, seeing behind behavior, and turning down shame in ways that save parents time, energy, and frustration.
Follow her for practical, hopeful tips on Instagram (@joyful.parents) or at www.joyfulparents.ca.
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