Mr. Ben Shear is regarded as one of the best performance trainers around. He works with PGA Tour players as well as NHL players. Ben is also a fitness advisor to Golf Digest Magazine and has also been voted as one of the 50 best Golf Trainers in the genre. 
     In this conversation, Ben and I cover some of his training modalities and how the application of a fitness routine can really help one's golf game. When a individual gets properly trained, there's an increase in club head speed, better movement, better rotation and playing potentially without pain.
    I enjoyed this conversation and a big thank you to Ben for sharing his valuable wisdom !
                                                                                                     Jesse