Food 101
Food 101
Daniel Lucas/Alessandro Panattoni
Food 101 in its fifth season, featuring Lynne Bowman as my guest.
29 minutes Posted Aug 4, 2025 at 2:43 am.
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Lynne BowmanGlam grandma who knows how to get you to eat your veggies.
Lynne is living proof that you can cook, eat, sleep, laugh, and walk your way out of type 2 diabetes, along with other chronic ailments. Her latest best-selling book, “Brownies for Breakfast, A Cookbook for Diabetics and the People Who Love Them," is a cool, fun, beautiful, guidebook for anybody who wants to prevent/reverse chronic disease and eat healthy. (Now available as an Audible book, too!) Plus, because she's a grandma, expect great stories and advice along with the recipes: interior/exterior design, beauty tips, style, hormones, parenting, and the one thing most of us get totally wrong with our first couple of marriages. Your listeners will love getting way more real than usual about food, movement, sleep, and the simple, actionable information that can change their lives, and their families' lives, today.
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