In this week’s episode of the podcast, we hear from Jennifer N. An inspirational client who has been with the High Metabolic Clinic for over 2 years, has lost over 100 lbs and maintained it, and overcome binge eating.

We talk about:

• Her initial reluctance to accept that her weight issues were not about the food or finding the right diet
• It was about getting to the root of why she was overeating in the first place
• Her successful 100 lbs weight loss and how she has maintained that for nearly 2 years
• Her journey of self discovery and Thought Work to get to the root of her decades-long struggle with her body and eating behaviours

Jennifer is a working professional mother of two. Professionally, she holds a government position in disability management. She is active in her community, volunteering for a variety of community groups. She is kept quite busy with her two children and menagerie of pets. Jennifer is fueled by caffeine, books and humor.