A look at how to stay healthy this summer. Also, PJ Morton is in Studio 1A chatting about his new album, "Saturday Night, Sunday Morning". Plus, the Start TODAY August plan. And, a conversation with musical artist Shaboozey.

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TODAY, Pop Culture & Lifestyle July 31: Craig Flies High With U.S. Navy I "Clueless" Sequel Series In The Works I Michael B. Jordan's Red Carpet Call Out