In today’s episode, I share with you 7 wellness rituals/tips that I have been loving lately that have really improved my overall health, life and well-being✨💌<a href="https://stan.store/kimperetz/p/gratitude-challenge-">Download my FREE 10 Day Gratitude Journal🤍🌞</a><a href="https://stan.store/kimperetz/p/angel-energy-effect-guided-meditation">⁠Click⁠</a> to download "Angel Energy Effect" Meditation🧘‍♀️✨ Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a>

MENTAL HEALTH SEGMENT: releasing your trauma, understanding the nervous system & overcoming emotional challenges ft. emma marschall

Welcome to Claim Your Power podcast, your all-inclusive roadmap to self-love, spirituality, and personal growth. Hosted by Kim Peretz, this podcast is a place where you can explore the depths of your inner self, unravel the layers of your potential, and embark on a self-love journey. Each week, you will tap into the knowledge, advice, and inspiration you need to live a life of purpose and become the highest version of yourself. IG: @kimperetz &amp; @claimyourpowerpod.