Join Matt, Blaiden, and Theo as they breakdown and rank their top 10 NFL defenses on today’s episode of Stay Hot.

Hopium for Every NFL Team in 2026

The premiere sports podcast for fans, BY FANS. Hosted by Tik Tok Megastars Matt Sponhour, Blaiden Kirk, and Theo Ash. They're going to hit you with the hot takes you crave and that no other analyst has the foresight or courage to give. Covering the NFL, NBA, and when hot, MLB, NHL.