Get Obsessed : With Living Your Best Life
Get Obsessed : With Living Your Best Life
Julie Lokun and Mika Altidor
How to Regulate Your Nervous System After Trauma with Mika Altidor and Simone Gisondi
31 minutes Posted Sep 15, 2026 at 7:03 am.
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After surviving horrific childhood abuse and oppression in communist Romania, Simone Gisondi discovered that escaping trauma doesn't necessarily mean the body stops carrying it. In this powerful conversation with Mika Altidor, Simone shares her journey through a major stroke, healing, self-worth, and learning to understand and regulate the nervous system while transforming survival into purpose.