Get Obsessed : With Living Your Best Life
Get Obsessed : With Living Your Best Life
Julie Lokun and Mika Altidor
Numerology as a Tool for Healing Panic Attacks and Emotional Patterns with Silvia Araya
23 minutes Posted Apr 28, 2026 at 7:00 am.
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This episode of Get Obsessed features Silvia Araya, who shares how numerology and trauma-informed practices can help uncover emotional patterns behind anxiety and panic attacks, reframing them as opportunities for healing and self-awareness. Through a compassionate and insightful conversation, she offers tools for nervous system regulation, reducing overthinking, and creating lasting emotional balance