In this “Master Instructor Roundtable,” hosts Wendy Batts and Marty Miller detail questions regarding the NASM OPT Model from you, our loyal listeners!  This NASM Master Instructors will cover the use of the NASM OPT Model regarding basic exercise selection, progressions, regressions, as well as how to continually diversify while always following the foundational scientific principals the OPT Model has been created on, and tested against, for over 20 years.   It’s never a bad time to go, “Back to the Basics.” Did you hear? The most trusted name in fitness is now the most trusted name in sports performance nutrition. Become an NASM Certified Sports Nutrition Coach and optimize performance and recovery. <a href="https://bit.ly/3omcrYg">https://bit.ly/3omcrYg</a>

Questions from the Group

Are you looking at taking your training career to the next level? NASM master instructors Marty Miller and Wendy Batts each week explore and engage in a variety of topics, training techniques and tidbits for fitness professionals and enthusiasts.