NASM Master Instructor Roundtable: A Show for Personal Trainers
NASM Master Instructor Roundtable: A Show for Personal Trainers
NASM Podcast Network
Part three: Program design for the hip complex
56 minutes Posted Apr 6, 2021 at 3:00 pm.
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In part three of the series Wendy and Marty will demonstrate how to use the OPT Model to create programs focused on improving hip function in all phases of training.