Host and Master Instructor Prentiss Rhodes is joined by NASM Master Instructors Wendy Batts and Marty Miller for a live trainer roundtable. The three will discuss the ins and outs of Phase 1, the stabilization and endurance phase, in the OPT™ Model.Download the Referenced slides here: <a href="https://nasm.co/31D3AXp">https://nasm.co/31D3AXp</a>Want CEUs for listening to this? Join NASM Connected and get access to this CEU quiz and hundreds of others. Find out how today. <a href="https://nasm.co/3je2sQ6">https://nasm.co/3je2sQ6</a>Follow us:Facebook: https://www.facebook.com/personaltrainers/Twitter: https://twitter.com/nasmInstagram: https://www.instagram.com/nasm_fitness/<h1> </h1>

Personal Training Basics: OPT Phases 2-4

Are you looking at taking your training career to the next level? NASM master instructors Marty Miller and Wendy Batts each week explore and engage in a variety of topics, training techniques and tidbits for fitness professionals and enthusiasts.