Kale in My Teeth
Kale in My Teeth
Rivki Rabinowitz
Jordana Hart: Building A Balanced Life + Turning Habits Into Routines
50 minutes Posted Oct 27, 2022 at 10:00 pm.
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50:24
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Show notes
Jordana Hart is a holistic nutritionist who specializes in living a complete & balanced life. In this episode, Rivki & Jordana discuss their wellness negotiables, sticking to your goals, and effective supplements.
CHAPTER MARKERS
(
1:15) - Guest Intro
(
2:11) - Wellness Negotiables
(
10:07) - Sticking To & Delaying Goals
(
14:16) - Turning A Habit Into Routine
(
21:25) - Achieving Balance
(
31:43) - Wellness Trends
(
39:42) - Supplements That Work
(
42:09) - Time Management Tips
(
45:04) - Jordana’s Morning & Nighttime Routine
(
47:05) - Benefits Of Lemon Water
Find Jordana: Jordana's Instagram. Find Rivki: Rivki's Instagram, Rivki's Blog.