Takeaways:
 
<ul>
 <li>Forgiveness is a powerful tool in overcoming burnout.</li>
</ul>
<ul>
 <li>Forgiveness is not about condoning the actions of others, but about releasing negative emotions.</li>
</ul>
<ul>
 <li>Forgiveness is a kind and loving act that benefits ourselves, not the person we are forgiving.</li>
</ul>
<ul>
 <li>It is important to forgive ourselves for mistakes and traumatic events to avoid self-blame and burnout.</li>
</ul>
<ul>
 <li>Practicing forgiveness can help us move forward and find healing.</li>
</ul>

EP#197: Questioning Perfectionism

Every Obstetrician/Gynecologist out there knows about stress. 

The stressors we face every day are unique to our field of medicine. As OB/GYN physicians, with the long hours, the middle of the night deliveries, and the potential for bad outcomes, we are especially prone to burnout. 

That is exactly why I, Amanda Miles MD, created this podcast. As a certified life coach, burnout expert, and practicing generalist, I know what it takes to help you find your Happy again. 

For more free help, visit my website: coach-miles.com or find me on Instagram @CoachMilesMD