This week, the Trail Trio discusses considerations for choosing race day footwear - which proves to be much more difficult to come to a consensus than one would think.Guest: Cade Michael is an up and coming trail runner who has taken some big swings this past year! He’s looking to improve on those results and continue to establish himself as one of the USA’s top prospective athletes in 2026. SUPPORT OUR SPONSORS! Marathon racing season is here, which means you need your LMNT, featuring 1,000 mg of sodium and key electrolytes. We use it before, during, and after all our races and you should to. Order today and get an 8-count LMNT Sample Pack with any purchase: DrinkLMNT.com/dirtdivision​

431 | Donna Marathon Weekend & Winter GRIT Party Recap

A running podcast from Believe in the Run, The Drop is brought to you by hosts Thomas Neuberger, Robbe Reddinger, and Meaghan Murray. But this isn't your typical running podcast– we'll talk about running (of course), but also discuss a wide range of topics, from pop culture to pigeons (not real) to picking up trash here in Baltimore. We also interview elite athletes, industry insiders, musicians, coaches, and more. Follow along as we also discuss our own running highs and lows, as well as our favorite shoes and gear.