Putting the "can" in Canadian, Natasha Wodak is the country's record holder in the marathon, after posting a 
Instagram: https://www.instagram.com/tashawodak &nbsp;
You can still sign up for Winter GRIT Lite for only $30! Register at believeintherun.com/grit.&nbsp;
This episode is sponsored by Inside Tracker, which helps you optimize your body and running, using science and technology to deliver ultra-personalized guidance for your training and health. Drop listeners save 20% on any product (no code necessary): https://www.insidetracker.com/dropin

marathon in Berlin this past fall... as a master's runner. On this episode of The Drop, we talk about that race, her running journey, go-to race mantras, and nutrition while racing. &nbsp;Follow Natasha on&nbsp;

120 | Christopher McDougall & Eric Orton, Born to Run 2

A running podcast from Believe in the Run, The Drop is brought to you by hosts Thomas Neuberger, Robbe Reddinger, and Meaghan Murray. But this isn't your typical running podcast– we'll talk about running (of course), but also discuss a wide range of topics, from pop culture to pigeons (not real) to picking up trash here in Baltimore. We also interview elite athletes, industry insiders, musicians, coaches, and more. Follow along as we also discuss our own running highs and lows, as well as our favorite shoes and gear.