Built By Raleigh Podcast
Built By Raleigh Podcast
Raleigh Taylor: fitness, nutrition, and life coach
Episode 50: Turns out, repetition DOESNT build habits... but this does
6 minutes Posted May 5, 2021 at 6:00 am.
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Ever wonder why your habits don't stick, even though you've been consistent for 21 days? Here's why.