Hello Beautiful, I'm so grateful you're here with me.You don't need to improve yourself, prove yourself, or accomplish one more thing to deserve rest. This gentle sleep meditation nurtures self-worth and self-compassion while helping you release the pressure of never feeling like enough. Let tonight remind you of what you've forgotten.Love,💗 KatieTAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽https://quiz.womensmeditationnetwork.comWant an ad-free meditation experience? Become a Premium member today -> https://womensmeditationnetwork.com/premiumLearn more about your ad choices. Visit megaphone.fm/adchoices