Hello Beautiful, I'm so grateful you're here with me.


This 8 hour guided sleep meditation helps calm an overactive mind so you can fall asleep easily and stay asleep throughout the night. Perfect for anxiety, racing thoughts, insomnia, and deep, uninterrupted sleep.


Love,

💗 Katie



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3 Hour Sleep Meditation 🌊 Journey into the Sea of Silence for Deep Sleep

Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com