Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If you’d like an easy ad-free experience for all of our podcasts - that’s over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditationNetwork.com/premiumToday’s sleep meditation will guide you gently through your triggers, helping you release tension, observe your emotions, and cultivate inner calm before rest.Breathe with me 🧘‍♀️...💗💗💗💗💗💗Activate your intuition, shed the stress and live a life aligned...all by accessing the Magic in your Meditation practice! ✨👉🏽 Get the 5 Secrets to Unleash Your Meditation Magic for FREE! ⁠⁠https://womensmeditationnetwork.com/5secrets⁠⁠Love today's meditation? Leave us a comment, review, and rating! I'd love to hear from you.Want to listen ad-free? Join Premium now and get every episode from ALL of our podcasts completely ad-free on your favorite podcast player. Learn more 👉🏽 https://WomensMeditationNetwork.com/premiumNamaste, Beautiful,💗KatieLearn more about your ad choices. Visit megaphone.fm/adchoices