Show notes
In this week's episode Caroline & Jo have their first ever guest- Ainsley Britain. They talk all about the enneagram and how to use it to your benefit not only yourself, but your relationship with others too. Ainsley Britain:https://www.yourenneagramcoach.com/a/21487/CBEZMVbVhttps://mailchi.mp/25272600374b/onlinementoringInstagram: @ainsleybTikTok: enneagramandchillTopics: What is the enneagram: 5:20What our types are and how we reacted to them: 9:07 How to find your type: 10:55Your enneagram wings: 12:51You aren’t boxed in: 14:31How to use the enneagram to love others: 15:34How the enneagram impacts confidence: 17:29What each type is like: 19:39Stress and growth patterns: 37:45How enneagram types interact: 44:55Our Website and Merch: https://www.middlegroundpodcast.co/Follow us on Instagram:Podcast: https://www.instagram.com/middlegroundpodcast/Jo: https://www.instagram.com/jojohnsonoverby/Caroline: https://www.instagram.com/carolinestelte/Follow us on TikTok: Podcast: https://www.tiktok.com/@middlegroundpodcastJo: https://www.tiktok.com/@jojohnsonoverby?lang=enCaroline: https://www.tiktok.com/@carolinestelte?lang=en