Bonfire
Bonfire
Joel Van Egbert
Ep. 2: Positive Boundaries
1 hour 5 minutes Posted Jun 18, 2020 at 5:24 pm.
0:00
1:05:41
Download MP3
Show notes

Camp Jojo proudly presents Bonfire, a special podcast designed to elevate the voices of young adults that are hoping to spark change in the world.

“Daring to set boundaries is about having the courage to love ourselves even when we risk disappointing others” - Brene Brown

Episode 2 is focused on maintaining positive boundaries during this emotional time. "To post, or not to post - that is the questions" We discuss the changing voice of social media and the responsibility of being an advocate. We share some ways to share your thoughts in positive way through art, music and research.

Journal: Evaluate your boundaries- personal, mental/physical health, family, education. Do you have Grief boundaries? How have you paced your social media? 

Homework:  "As a Black woman, I can’t ever stop thinking about racism. It’s not a choice; it’s my reality."  Written by: Natachi Onwuamaegbu

https://www.seattletimes.com/life/as-a-black-woman-i-cant-stop-thinking-about-racism-its-my-reality/?fbclid=IwAR290hOBfNbGMgPg8m2FmnW-8i9aJ4_qacytsVQcXquRhcOG_GgTuuleg5A

Resources: 

  • Books: Kindred
  • Film: The Last Black Man in San Francisco
  • Music: Noname
  • App: The Launchpad free digital workbook to overcome biases and systemic racism (@launchpadplanner)


Need Support?

  • Suicide Prevention Lifeline: 1-800-273-8255, text TALK to 38255
    • Text HELLO to 741741 www.crisistextline.org
    • American Foundation for Suicide Prevention: www.afsp.org
    • Trevor Project, saving young LGBTQ lives: 1-866-488-7386/ Text TREVOR 1-202-304-1200
    • Trans Lifeline: 1-877-565-8860
    • Text START 741-741to be put in contact with a crisis counselor