Marathon Running Podcast by Marathon Journal
Marathon Running Podcast by Marathon Journal
Marathon Journal (Letty Lundquist, Ryan Lundquist)
"Your Story, Your Why" - Inga Dengel - Epsiode 16
38 minutes Posted Sep 24, 2026 at 8:00 am.
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38:19
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Show notes

In this episode, Letty sits down with global runner Inga Dengel to explore her multi-cultural background, her return to distance running, and the unique realities of training in Athens, Greece. From managing multi-generational household dynamics to surviving early-morning heat and stray dog encounters, Inga shares a candid look at building consistency, overcoming recurring injuries through strength training, and finding creative mental space on the run.