In this episode we do a race recap of the 2022 Chicago Marathon!
We will revisit everything from trip to meal, and also tell you that we had so much fun meeting Phil Decker and Ciara Carter in person, running the shakeout run with Running Empire, and sitting in the VIP tent with the female marathon record holder, the winner of the race, Hal Higdon, and Alberto Salazar.
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Tags of topics: 
 #Marathon #Running #MarathonTraining #marathonnutrition #speedstriders #runningpodcast #racerecap #racereview #runner #mentaltraining #beginnerrunner #attitudeofgratitude

128. How to have a great marathon race

Are you a runner looking for a new source of inspiration and motivation? Our weekly podcast brings experts in the running community straight to you, covering everything from training and nutrition to race recaps and reviews, and even mental training. We're more than just a podcast - we're a community. Our Facebook group, SpeedStriders, is a place for runners to connect, share their stories, and support each other on their running journeys. Our goal is to motivate and inspire runners of all levels, and to build a strong and supportive community of like-minded individuals. Join us!