Allistair McCaw has dedicated his life to high performance through working with world class athletes including Xavier Malisse and Kevin Anderson on the fitness side of their game. This has evolved into mindset training and now an author to 3 books. In this episode Allistair talks through his story which may surprise many and how those lessons have been transferred into his philosophy. Life lessons, emotion and so much more. Website: https://www.allistairmccaw.com/ (www.allistairmccaw.com) Instagram: https://www.instagram.com/bechampionminded/?hl=en (@bechampionminded) Books: https://www.allistairmccaw.com/books (www.allistairmccaw.com/books) https://www.gofundme.com/f/christmas-dinner-food-banks?utm_source=customerandutm_medium=copy_linkandutm_campaign=p_cf+share-flow-1 (Donate to the STA Christmas Dinner Challenge here).