“Very little is needed to make a happy life, it is all within yourself, in your way of thinking”~Marcus AureliusDoes happiness sometimes feel outside of your reach?My guest this week, happiness expert Kathie Donovan, is giving you the shortcuts to happiness so that you don't have to take the long, hard way of achieving it. In this episode, we explore the concept of sustainable happiness and how you can enjoy more joy and peace in your everyday life.From setting boundaries to practicing gratitude,  tune in to learn practical strategies for cultivating long-term fulfillment and well-being for a more rich and satisfying life. Items mentioned in this episode:Follow Kathie on Instagram Follow Kathie on FacebookKathie's Website Follow Trudy on Instagram!Follow Trudy on Facebook!Trudy Stone PinterestTrudy Stone YouTube Channel