Disclaimer: This video is intended solely for educational purposes and opinions shared by the guest are his personal views. We do not seek to defame or harm any person/brand/product/country mentioned in the video. Our goal is to provide information to help audience make informed choices.Order 'Build, Don't Talk' (in English) here: https://amzn.eu/d/eCfijRuOrder 'Build Don't Talk' (in Hindi) here: https://amzn.eu/d/4wZISO0Follow Our Whatsapp Channel: https://whatsapp.com/channel/0029VaokF5x0bIdi3Qn9ef2JSubscribe To Our Other YouTube Channels:-https://www.youtube.com/@rajshamaniclipshttps://www.youtube.com/@RajShamani.Shorts📺 Watch Figuring Out episodes on YouTube:https://youtube.com/playlist?list=PLE0Jo6NF_JYO5-phess8GKafKMtPv3tfZ---------------Timestamps:(((((((((((((((((((((((((In today’s episode of Figuring Out, we have Dr. Harish Grover in conversation with Raj Shamani. He is a Chiropractor at Painflame Clinic. This conversation has insights into different kinds of body pain and how chiropractor helps in recovering that pain.In this episode, we talked about what a chiropractor does, when to visit a chiropractor, when to go to a physiotherapist, and sleeping positions that are bad for different types of body pain. We then talked about which is the best sleeping position, the best chair that he has come across and why are people in their 20s getting lower back pain. We also talked about the exercises that we should do daily to keep our body healthy, and why are headaches increasing in today’s generation.Towards the end, we talked about why using phones in the bathroom is not recommended and how it affects our body, how we can have better sleep and is it good to have fancy lights around our bed during bedtime. We also talked about massage guns, slip disks, how often we should get a massage, and in which type of pain chiropractors help in recovering. To keep watching such informative podcasts, subscribe to our channel now!Follow Dr Harish Grover Here: Instagram: https://www.instagram.com/drharishgroverchiropractor/YouTube: https://www.youtube.com/@HarishGroverchiropractorTwitter: https://x.com/harishgrover612LinkedIn: https://in.linkedin.com/in/drharishgroverchiropractorFacebook: https://www.facebook.com/drharishgroverchiropractic/To Know MoreFollow Raj Shamani On ⤵︎Instagram @RajShamanihttps://www.instagram.com/rajshamani/Twitter @RajShamanihttps://twitter.com/rajshamaniFacebook @ShamaniRajhttps://www.facebook.com/shamanirajLinkedIn - Raj Shamanihttps://www.linkedin.com/in/rajshamani/• • •#podcast #figuringout #rajshamani #chiropractic #doctor #muscle #bones #spinalcord #headache #backpain #drharishgrover