When you wake up in the middle of the night, it can be so hard to quiet your mind and find your way back to sleep. Step inside a cozy rainy garden cottage, where steady rain, candlelight, and a peaceful garden create a sanctuary for rest. Wander beneath a sheltered pergola, rest on a covered porch swing, and settle beneath soft blankets as raindrops dance overhead.
Tonight's back to sleep meditation offers a comforting escape for restless nights, helping you let go of wakefulness and return to deep, restorative rest. It’s time to dream away.
Original Script, Narration, Calm Music, Video, Production, and Sound Design by Michelle Hotaling, Dreamaway Visions LLC 2026 All Rights Reserved
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Check out my new podcast, Meditation Tides, for guided meditations and let the tides of your breath bring the tranquility you deserve.
https://podcasters.spotify.com/pod/show/meditationtides/
Michelle's Sanctuary is a place where you may enjoy high quality relaxing stories for sleep and guided sleep meditations completely FREE with a focus on mental vacations, sleep hypnosis, manifestations, and using your imagination to enjoy relaxing adventures before bedtime. Grown-ups deserve bedtime stories too! Having firsthand experience with anxiety, insomnia, and a strong desire to connect with my higher self and live my best life, I have tailored these recordings in ways that I have personally found helpful.
This channel is not a replacement for consultations with a doctor or medical professional but can help you find more balance and a healing night's sleep. I always welcome comments, feedback & suggestions.