Show notes
Fall fast asleep with this calm bedtime story and sleep meditation set in Switzerland. Join the annual procession of animals up the Jura Mountains so they may graze in summer pastures. Accompanied by your dog, you explore a waterfall and find deep peace among the pastel carpet of wildflowers and fresh grass. Whimsical Swiss cottages that remind you of cuckoo clocks dapple the rolling hills and plateaus. At twilight, you gather around a fire with new friends and then retreat to a cozy cottage with your dog. The mountain air is crisp and perfect for falling into a deep sleep. So cuddle up and relax at bedtime. It's time to dream away.Original Music, Script, and Voiceover: Michelle Hotaling, Dreamaway Visions LLC, 2022 Use Chapters to Customize Your Experience: 00:00 Intro 02:30 Guided Sleep Meditation and Breathing Exercises 05:46 Calm Bedtime Story Begins 42:04 Sleep Meditation Music and Ambient Sounds--- Support this podcast: https://podcasters.spotify.com/pod/show/michelles-sanctuary/support