Show notes
"The Ice Storm" is a cottage bedtime story for grown-ups that takes you back to a Vermont chalet on a lake. Following a guided sleep meditation, the story begins. You enjoy a walk through the woods to the General Store on the cusp of spring before an ice storm rolls in. You return to your lakeside cottage as the rain begins to fall and enjoy a fireside nap with your beloved pet. You awaken at nightfall to an icy wonderland. After a magical night walk with your pet, you return to a cozy loft and fall asleep. It's time to dream away. Customize your listening experience: 00:00 Intro 02:34 Guided Sleep Meditation & Breathwork 06:12 Sleep Story Begins 43:52 Sleep Meditation Music--- Support this podcast: https://podcasters.spotify.com/pod/show/michelles-sanctuary/support