Michelle's Sanctuary Sleep Stories and Meditations
Michelle's Sanctuary Sleep Stories and Meditations
Michelle Hotaling
Sailing into the Sun | Sleep Meditation & Story for Seasonal Affective Disorder
30 minutes Posted Dec 9, 2021 at 6:12 pm.
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30:15
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Show notes

As the winter solstice approaches, the shortest days arrive and darkness is more present. It's common to experience SAD (seasonal affective disorder) and this beautiful journey southerly may remind you that it is but a season. Albert Camus wrote, “In the depth of winter, I finally learned that within me there lay an invincible summer.” Connect with the invincible summer within you before falling asleep. It's time to dream away.

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