In this episode of the Ancient Health Podcast, Dr. Chris Motley and Mike Feldstein discuss the critical importance of air quality for overall health. Learn about the often-overlooked impact of poor quality indoor air, particularly from mold, and practical tips for improving air quality in your home. Check out https://jaspr.co for $400 off with code MOTLEY from July 1st-7th and $200 off after that!Also, you can catch Mike’s recommendations for a DIY air purifier! Mike recommends a DIY air purifier! Show notes ⬇️Show NotesWant more of The Ancient Health Podcast? Subscribe to the YouTube channel.Follow Dr. Chris MotleyInstagramTwitterFacebookTik-TokWebsiteCheck out Jaspr! https://jaspr.coIG @jasprco------ Chapters------ * Do you have a ton more in-depth questions for Doctor Motley? Are you a health coach looking for more valuable resources and wisdom? Join his membership for courses full of his expertise and clinical wisdom, plus bring all your questions to his weekly lives! Try it FREE for 15 days. Join here.* If you’re looking for a safe, easy way to improve your heart health, check out zona.com and use code DRMOTLEY for $100 off the Zona Plus device!* Check out https://jaspr.co for $400 off with code MOTLEY from July 1st-7th and $200 off after that!