In this episode, Dr. Chris Motley shares about mental health and brain vitality: How infections, environmental exposures, and nutrition are all connected to brain health.

142. Getting Clear on Who You Want to Be with Mimi Bouchard

Discover ancient solutions for modern health challenges. Join Dr. Chris Motley, expert in Traditional Chinese Medicine, frequency medicine specialist, and dedicated healthcare practitioner, as he breaks down real-life health issues with insight and approachability.&nbsp;Each week, discover simple, effective tools and techniques to elevate your health journey and pursue a vibrant life. Tune in every Tuesday and Friday for an East-meets-West approach to nurturing mind, body, and spirit.&nbsp;

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