Ancient Health Podcast
Ancient Health Podcast
Ancient Health Podcast
125. Optimizing Metabolism with your Element with Dr. Chris Motley
25 minutes Posted May 10, 2022 at 10:30 am.
0:00
25:39
Download MP3
Show notes
On this mini-episode, Dr. Chris Motley shares how to help your metabolism by strengthening the organs related to your element: Fire, Earth, Metal, Water, and Wood.

If this podcast interests you, head to our website to learn more about the Health Institute and our newest Functional Nutrition Course launching soon!

Join our waitlist:
https://www.thehealthinstitute.com/ahn-workshop1