Ancient Health Podcast
Ancient Health Podcast
Ancient Health Podcast
23. Dr. Daniel Amen: How Nutrition Impacts Brain Development and Mental Health
44 minutes Posted May 19, 2020 at 5:00 am.
0:00
44:52
Download MP3
Show notes
Psychiatrist and New York Times Best-Selling Author Dr. Daniel Amen joins the show today to discuss the importance of nutrition and the gut-brain connection. Dr. Amen shares his experience working with patients to determine how brain development and mental well-being can be optimized with proper nutrition and shares his tips on foods, supplements and daily habits.