Ancient Health Podcast
Ancient Health Podcast
Ancient Health Podcast
16. Ben Greenfield: Creating Routines for Optimal Health and Happiness
47 minutes Posted Mar 31, 2020 at 5:00 am.
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Show notes
Ben Greenfield joins the show today to talk about his new book, “Boundless”, and share his expertise on biohacking and longevity. Tune into learn about how he establishes balance through routine and the importance of personal relationships in optimizing happiness.