On this episode we are joined by Doctor Marmaros, who is a cognitive behavioral therapist. We discuss the importance of making it normal for our society to talk more about mental health. As business minded people, sometimes we need to take a break from the day to day grind and rest our minds. "Burn out" is a real thing and it is important to stay laser focused when we are working! If you're going to do something, do it 100%.--- Support this podcast: https://podcasters.spotify.com/pod/show/themindsetpodcast/support