This podcast is by special request. We were asked by a listener to create a sound bath for sleep that they could play before bed. So that's just what we did. We hope this supports you in falling a sleep. We also think it would be great to compliment your meditation practice. Enjoy + Be Well.
For more information about our Community and Sacred Space visit <a href="https://yogarootspetoskey.com/">www.yogarootspetoskey.com</a>, our Yoga Teacher Training School, Be the Love <a href="https://www.betheloveyoga.com/">www.betheloveyoga.com</a>
Practice yoga with us in our private Facebook group <a href="https://www.facebook.com/groups/175165740450499">Yoga Roots Petoskey Online.</a>&nbsp;
Be here. Be you. Belong.

Meditation - Guided Oceanside

Connect with community and stay inspired in your practice. The Yoga Roots podcast is a place to learn, heal and grow, and extension of our sacred space. Yoga classes, interviews, meditation, breath work and philosophy.