I way 169.5 pounds today and I feel great. This episode is focused on my process and not others. Don’t diet shame me or give me your suggestions on how to be healthy. Let me be me and watch me wither away the way I choose to whither away. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/coachcameron/message Support this podcast: https://anchor.fm/coachcameron/support