You can learn a variety of techniques to be stronger on the field. If you work on bench press you will be technical at pushing upwards. Be like Bruce Lee and learn everything & there is too much learning to do on the field before you leave it to work on weights or speed training. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/coachcameron/message Support this podcast: https://anchor.fm/coachcameron/support