Today trainer Jono Blodgett stops by the show fresh off the course at Spartan Trifecta World Championships in Greece.  Jono and Pretty Mike talk a lot about training, common mistakes, and how to compete better.  They also spend time talking about the races in Greece where Jono won the world championship in his age group.  Check out the hardware in the thumbnail or go over to his Facebook page to check it out.   Facebook insta and more @maukamakaifitness  @Mauka Makai Fitness   https://www.maukamakaifitness.com/   www.BeastNetPod.com #BeastNetPod #MadeTougher #Podcast #ocr #obstaclerace #obstaclecourseracing #mudrun #beastsocr #moreheartthanscars #Nuun #TeamNuun #mhts #ocrracers #MudGear #berserkerbrew #ocraddix #ocrbuddy   Music Info:     https://beastnetpod.com/music

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