Today is the second part of special series of episodes where Mike James  and Matthew Saylor discuss their amazing transformations.  Mike lost  100# in 2020 and Matthew dropped from over 520# to a very healthy and  agile 200.  Matthew has worked so hard to lose the weight and now needs  your help to remove the excess skin.   

This episode focuses on the How as the first episode focused on the why.

Matthew has a go fund me here: https://gofund.me/c9422794If you can, please donate as every dollar helps.   
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