This week Hammer talks with recently named Beasts OCR Pro Team member Tasha Overmiller. They talk about her life before the PNW and what got her into OCR/Fitness. They talk about the Overmiller's fitness programs and what it mean to be a Beasts Pro team member for 2020.
This episode has some tie ins to #raceLOCAL and #runLOCAL where we talk smaller independent races. You can join the Supporting Local Races 2020 here: https://beastschallenge.com/events/supporting-local-races-2020
Tasha's training programs:
https://www.facebook.com/PortlandOutdoorAthletics/
www.portlandoutdoorathletics.com/
Beasts OCR
www.BeastsOCR.org
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www.BeastNetPod.com
Get Your Groove On by Ron Gelinas Chillout Lounge | https://soundcloud.com/atmospheric-music-portal
Torn by Ron Gelinas Chillout Lounge
Freedom by Twisterium | https://www.twisterium.com
Bittersweet by | e s c p | https://escp-music.bandcamp.com
Runaways by MegaEnx | https://soundcloud.com/megaenx
Music promoted by https://www.free-stock-music.com
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