This is a fun episode, with Heather Rooke. We talk about everything from making cakes, being a nerd all the way to doing Obstacle Course Races while trying not to pee yourself. Heather is an amazing person who has been through so much and has a great attitude about it. Take a listen and enjoy--- Send in a voice message: https://podcasters.spotify.com/pod/show/beastnetpod/messageSupport this podcast: https://podcasters.spotify.com/pod/show/beastnetpod/support